Each mother or father has the duty to supply their youngster with the suitable diet, which can create a strong basis for his or her future well being and grow to be good meals habits.
However how are you going to do it? Many dad and mom puzzle over questions like “What meals ought to I feed my youngster with?” and “How a lot is sufficient?” In case you are asking your self these sorts of questions proper now, the wholesome meals pyramid under may need all of the solutions you want.
Check out the infographic to study the primary constructing blocks of a nutritious diet for youths and youths.
Click on on picture to enlarge